Yoga Wednesday’s – Teacher Exclusive Jan 22
Yoga Wednesday’s – Teacher Exclusive Join Teresa Porter of Sirrine Yoga as we delve into a comprehensive toolbelt of solutions that will reshape your life. From mastering fundamental alignment principles to enjoying fun flows and restorative poses, this interactive session will equip you with transformative concepts and principles. This is more than just a yoga […]
Yoga Wednesday’s – Teacher Exclusive Jan 29
Yoga Wednesday’s – Teacher Exclusive Join Teresa Porter of Sirrine Yoga as we delve into a comprehensive toolbelt of solutions that will reshape your life. From mastering fundamental alignment principles to enjoying fun flows and restorative poses, this interactive session will equip you with transformative concepts and principles. This is more than just a yoga […]
Nutrition Class – Teacher Exclusive Feb 5
Foundations of Nutrition for Energy and Stress Management (Week 1) Goal: Empower teachers with foundational knowledge about how nutrition impacts energy and stress levels. Content: Overview of macronutrients and their role in sustaining energy throughout the day. Importance of balanced blood sugar for mood stability and stress resilience. Simple strategies for breakfast and snacks to […]
Yoga Wednesday’s – Teacher Exclusive Feb 5
Yoga Wednesday’s – Teacher Exclusive Join Teresa Porter of Sirrine Yoga as we delve into a comprehensive toolbelt of solutions that will reshape your life. From mastering fundamental alignment principles to enjoying fun flows and restorative poses, this interactive session will equip you with transformative concepts and principles. This is more than just a yoga […]
Nutrition Class – Teacher Exclusive Feb 12
Practical Meal Planning and Prep for Busy Lives (Week 2) Goal: Teach actionable skills for healthy eating on a teacher’s hectic schedule. Content: Time-saving meal prep tips tailored for teachers. How to plan for nourishing meals and snacks even on the busiest days. Introduction to a few easy, nutrient-dense recipes they can start using immediately. […]
Yoga Wednesday’s – Teacher Exclusive Feb 12
Yoga Wednesday’s – Teacher Exclusive Join Teresa Porter of Sirrine Yoga as we delve into a comprehensive toolbelt of solutions that will reshape your life. From mastering fundamental alignment principles to enjoying fun flows and restorative poses, this interactive session will equip you with transformative concepts and principles. This is more than just a yoga […]
Second Financial Coffee Chat Feb 16
☕️Teachers, would you like a free hour to chat with a financial expert in a comfortable and safe setting while enjoying some coffee? Join MDTP, ASU, and Evergreen Consulting and Financial Management for our first Teacher Resource Center Financial Coffee Chat! February 16th at 10:00 am, we will dive into employee benefits and retirement planning […]
Nutrition Class – Teacher Exclusive Feb 19
Mind-Body Connection: Stress, Sleep, and Food Choices (Week 3) Goal: Highlight how stress and sleep patterns affect nutrition and health, and vice versa. Content: The interplay between stress, sleep, and cravings. Techniques for mindful eating and simple stress management practices. Building a supportive routine to maintain health long-term. February 19th 4-6pm at the EnVision Center: […]
Puppies & Pilates, Teacher Exclusive, March 23, 2025

Attention teachers, March 23rd is National Puppy Day and what better way to celebrate then by joining us for Puppies & Pilates! 🐾 Come join us for a fun-filled event exclusively for teachers! Attention teachers, in collaboration with The BE KIND People Project and Arizona State University, Million Dollar Teacher Project is bringing you a […]